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Kata - Forms (15)

Sanbon Gumite Chudan Uke - Body Blocks (2)
Sanbon Gumite Chudan Uke Kansetsu - Body Blocks with Armlock (2)
Sanbon Gumite Jodan Uke - Head Blocks (4)
Sanbon Gumite Keri Uke - Kick Blocks (6)

Ohyo Gumite - Semi-Free Fighting (8)

Kihon Kumite / Yaksoku Kumite - Basic / Fundamental Fighting (10)

General - Club
General - Other

General - Japanese Martial Arts Show 2021 (Kaizen)
General - Kaizen Expo 2019
General - Kaizen Expo 2018
General - Kaizen Expo 2017

General - UK Martial Arts Show 2022
General - UK Martial Arts Show 2019
General - UK Martial Arts Show 2018

General - Nine Circles 2016 Demo (Snows Hill Manor)

General - Scarborough 2007

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(Kumite Gata / Idori / Tanto Dori / Shinken Shira-ha Dori / Gyaku-nage Dori &Taoshi-waza)

Kumite Gata (Fighting Kata) (36)

Idori (Kneeling Defence) (7)

Tanto Dori (Knife Defence) (10)

Shinken Shira-ha Dori / Muto Dori (Sword Defence) (5)

Joshi Goshin Jutsu (Women Self Defence) (5)

Gyaku-Nage Dori & Taoshi-Waza (Throwing & Take-Down Techniques) (10)

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