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Walkthrough

Sanbon Gumite - Chudan Uke
(3 Step Fighting - Body Block)
(1-2)

Memory Aid:
Starting Stances

Attack = 2 x Left
Defence = 2 x Right

(Body Punch X 3)
(Counter on 3rd Attack)

(1)
Chudan Uke - Ipponme
(Uchi Uke - Empi)

Attack: Left - Defence: Right

(Reverse Angle)

Attack: left stance
step forward body punch (x3) - (receive counter) -
step back into left stance

Defence: right stance
step back (x2) - (on third step) take half step & twist inner block -
slide in (left) elbow strike (KIAI) & (right) cover arm -
step back into left stance

(2)
Chudan Uke - Nihonme
(Soto Uke - Maegeri - Gyakuzuki)

Attack: Left - Defence: Right

(Reverse Angle)

Attack: left stance
step forward body punch (x3) - (receive counter) -
step back into left stance

Defence: right stance
step back (x3) - (on third step) outer block - scoop wrist (pull down) & front kick - reverse punch (KIAI) -
step back into left stance